Today I went on the hunt for rice flour ready for this elimination diet. My search took me to a local health shop where I met a lady who had followed the same process as I'm about to embark on.
She told me that although the diet is a long slow process that it would be worth it in the end. I how so. I can't go on like this.
She also passed on a tip to get through the hatred of sprouts problem. Par boil them, coat them in a butter substitute and put them in the oven.
Its just occurred to me that I haven't told you what foods I can have! I shall upload a photo of the paper for now and type them out when I'm at home. I'm sat on a bus at the moment!
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